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Posts published in January 2016

How to choose the right Vitamins for you

The Foolish Couple 0

How to choose the right Vitamins for youI remembered the commercials: Multi-vitamins targeted for people over 50? people over 60? Women? Men? For your eyes, for your skin, for your hair? Advertised by athletes, celebrities, movie stars? At pharmacies, Target, Walmart, Costco; Rows after rows of vitamins, supplements, herbal remedies and everything in between. All claiming to help your body for something. Who knew we have so many problems? Better question is? How do you choose? Some people go for the ‘Name Brands’ – the GNCs, One-A-Day, Centrum, etc. Some go for the most expensive one Some go for the…