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Posts tagged as “Health”

You ARE what you EAT … and That’s NOT a good thing!

The Foolish Couple 0

Foolish Insight, 2017-09-18You are what you eat …And its not a good thing We have received tremendous response from our previous blog: Prevention is better than cure, and we have been flooded with questions and comments.Many of you told us that they eat “healthy”, according to either the USDA Food Pyramid, or to the more Current USDA My Plate recommendations.Since the Food Pyramid is seen as the “authoritative” source for nutritional information it has been propagated by the media, by teachers, physicians and nutritionists all over the country.But do you know where the food pyramid came from?The USDA Food pyramid began…